Back pain is a common issue, especially for them who has to work sitting in a chair for a long time. Are you one of them? If yes, then we are in the same category!
However, do you feel pain when you try to stand straight? Or, does it seem challenging to stand after sitting for a long time?
No worries, stay calm and relaxed. I’m here to help you. Reading this article, you will get the easiest way to solve the problem. Here, I’m going to discuss some tips and tricks to get rid of back pain by using the best office chair.
Also, I will let you know how the office chair helps reduce back pain. Just pay attention to my article afterward. Hope it will be of much help to you.
Useful tips and tricks to reduce back pain
- Use a footrest if needed
- Avoid lifting heavy objects
- Keep knee and foot in a right angle
- Sit 10-degree forward which is a good sitting posture
- Our mouse and keyboard should be in the right place on your desk
- Don’t work more than 30 minutes continuously. Have a break after every 30 minutes
Office chair for heavy persons
Most of the office chairs are capable of supporting nearby 250 lb. But, what about the heavy people who are more than 250 lb.? Can’t they use an office chair? They definitely can!
Because there are some specialized office chairs for them. All they need to do is check some parameters before buying. Typically, these chairs are also attractive and stylish.
Ask the seller if the chair contains firm padding or not. Office chair for a heavy person should include this element.
Now you should have a look in the wheels. Does the wheel roll smoothly, even under your full weight? Lastly, check the built-in quality of the chair.
Try to select those chairs which are manufactured by metal more than plastic. A high-quality chair may cost higher but last longer.
Which office chair is best for lower back pain?
If you want to buy an office chair for lower back pain, you need to focus on how much lower back support it can provide. Here are some features you should consider before purchase:
Curve design: As our back is curved, the chair should also follow that instead of forcing us to adjust with it.
Adjustable seat height: Make sure the chair height is adjustable that you will be able to adjust with your workstation or computer desk.
Depth: As we have mentioned before, careful about measuring seat depth or you will face lousy pain in your back.
Office chair back cushion: If we have to sit in a chair for a long time and suffering from unbearable back pain, then definitely, the office chair isn’t supporting your back correctly. As a result, we have to get up with a painful backbone and restless shoulder.
In that case, an office chair back cushion can provide the proper support in our back by maintaining proper blood circulation. Also, a cushion provides us right and good posture, proper viewing angle, and comfort.
So, we should check these features before purchasing.
Office chair back support
Do you know how to reduce back pain by using office chair back support? Simply, it fills the gap between the backbone and the seat. Also, it promotes a good posture.
Let’s know how Office chair back support helps us to reduce back pain.
Back support increases the blood flow, limits muscle fatigue, and spine tightness
Some lumbar pillow built with a removable and breathable mesh cover which enables air circulation. As a result, our back remains cool
If you are a busy person and have to work for a long time sitting in a chair, you should buy an office chair with back support. I hope this article will help you while buying one for you.
Still, if you have any confusion or any question on back pain or office chair, please feel free to leave your comment. We will answer your questions.
Have an excellent time with your office chair! 🙂